Paula James: the mission to be fittest and fastest in her 40’s

With the race season in a state of upheaval, more and more runners are testing their limits in solo efforts. […]

The Rundown: Impressive solo results, from the mile to ultramarathon

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from […]

Paula James runs solo marathon debut in 2:47:50

The runner says at age 46, she’s in the best shape of her life

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