How beets can benefit your running

October 10th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

Beets are a well-known performance enhancer, and they’re 100 per cent legal


The link between coffee and running performance

May 15th, 2018 by Anne Francis | Posted in Training | No Comments »

Coffee may be the best legal performance enhancer for runners


FDA considers caffeine powder regulation

July 22nd, 2014 by Caela Fenton | Posted in Uncategorized | No Comments »

Caffeine is widely accepted as a performance enhancing substance. Few of us would argue that there is a little more pep in our step when we head out for a post-coffee morning run. To those […]