Training tips: Choose the right pace

April 5th, 2018 by Dan Way | Posted in Running Training Plans, Training | No Comments »

Of the many variables that come with choosing the right training—how often to run, how long, how far—knowing how fast to run is one of the hardest to make. RELATED: Junk miles: Are “easy” runs […]


CONTEST: Predict Canada’s Olympic results for your chance to win a prize pack

August 9th, 2016 by Tim Huebsch | Posted in Rio 2016 | No Comments »

Predict Canada’s running results at the 2016 Olympic Games in Rio for your chance to win a Canadian Running prize pack (photo: Dave Holland).