What to do when things go wrong on race day

Sometimes plans go awry, no matter how well you prepare. Here’s how to take it in stride

How two words played a powerful role in getting me to the Olympic Games

Everyone has their own pre-race strategy. Here, Olympian Andrea Seccafien explains why she spends time writing before her workouts and races.

Bee-line Becky

My 37km run a week or so ago convinced me that running one step more than necessary on any occasion was a radical excess.