With race day just around the corner and all your hard earned training and fitness on the line, what and when you do your last hard workout can help optimize your performance for the […]
Even if your goal race is still a few weeks or months away, you may have (or should at least consider) a tune-up race of a shorter distance which still requires some attention and planning. RELATED: Tune-up […]
January 31st, 2017 by Tim Huebsch | Posted in Uncategorized | No Comments »
The Great Scottish Run Half-Marathon course was remeasured on Sunday resulting in bad news for more as many as 9,500 participants from 2016.
The body (really the brain!) has a unique and highly effective way of choosing the best pace that can be sustained for the particular race distance… if only we would let it.
One of the country’s most talked-about events unveiled its race shirt on Friday. See photos of the Ottawa Marathon swag here.
If you want a truly immersive vibe, Ottawa Race Weekend nails it
Some of the key figures from 2016 including largest events and fastest finishers across the most popular race distances.
If you’ve recently finished a race, you’ve no doubt at least considered doing another one. RELATED: Search, view, rate and review with RaceGuide Signing up for your next or an important goal race is […]
An event that spans eight days and includes 160K of racing, the EndurRun is a stage race that has been called the ‘Tour de France’ of running.