Nine great late summer/early September races

September 4th, 2018 by Dan Way | Posted in Runs & Races | No Comments »

This weekend features relay races, a national championship in Toronto and the Queen City Marathon


Fall marathon season set to start across Canada

August 14th, 2018 by Canadian Running | Posted in RaceGuide, Runs & Races | No Comments »

The Edmonton Marathon is set to unofficially kick off the fall marathon race season this coming weekend. And while we realize it’s still summer for several more weeks, between now and November, you can be […]


Spring marathon season is around the corner. Where are you racing?

April 24th, 2018 by Dan Way | Posted in Runs & Races | No Comments »

Spring has officially arrived (according to the calendar anyway), which means an abundance of runs and races across the country. This includes a generous offering of spring marathon events, which benefit from the unique […]


RaceGuide’s Race of the Week: New Balance Chilly Half-Marathon & Frosty 5K

March 1st, 2018 by Dan Way | Posted in Canadian Race Guide, RaceGuide, Runs & Races | No Comments »

One of Canada’s biggest winter races takes place Sunday March 4 in Burlington, Ont.


Canadian marathons that should probably be on your radar this fall

September 7th, 2017 by Dan Way | Posted in Runs & Races | No Comments »

From Victoria to St. John’s, the fall season features an abundance of 42.2K races to run fast and see some of Canada’s fabulous and scenic cityscapes


Practical tips to ace your goal race this season

August 31st, 2017 by Dan Way | Posted in Runs & Races | No Comments »

Race season has arrived which means it’s time to focus on your training and racing goals and set into motion a plan to achieve them


Running and racing tips: What to do before, during and after your race

May 4th, 2017 by Dan Way | Posted in RaceGuide | No Comments »

We runners are a peculiar bunch. We run more miles than we drive. We train in temperatures that feel like plus 40 and minus 40 degrees. And we pay money—sometimes hundreds of dollars—to run […]


Race day recommendations for a successful experience

May 2nd, 2017 by Dan Way | Posted in RaceGuide, Training | No Comments »

The most important and accurate piece of advice for race day success is one we’ve all heard before: “Nothing new on race day.” Now is not the time to try a new piece of […]


How to make the most of being undertrained

April 18th, 2017 by Dan Way | Posted in Runs & Races, Training | No Comments »

If your race preparation went less than ideal, here are some ways to make the most of being undertrained


Run your best Boston [Marathon]: A course preview, race-specific tips and suggestions

April 8th, 2017 by Dan Way | Posted in 2017 Boston Marathon, Runs & Races | No Comments »

There are now just days until the 121st running of the Boston Marathon on Monday, April 17, Patriot’s Day in Massachusetts. An estimated 30,000 participants are expected to take part in the Hopkinton, Mass […]


Has the road running boom officially ended?

April 6th, 2017 by Dan Way | Posted in RaceGuide | No Comments »

A recent Running USA report shows a decline in the total number of finishers in road races in 2016.


How to bounce back from a bad race

March 28th, 2017 by Dan Way | Posted in Beginners, Training | No Comments »

Finding the reason(s) why a race went wrong can help learn from the experience and avoid making the same mistakes in the future