How to prepare for a 550K relay race through the desert

How to prepare for one of the most intense relay races in the world

Waterloo Region hosting annual ENDURrun: The ‘Tour de France’ of running

Participants tackle seven individual races over eight days and cover everything from flat and fast roads to hilly, muddy trails

Running a relay? Beware of these mid-race demons

Running a relay race as part of a team is a memorable and rewarding experience, but one that also requires careful consideration to logistics, recovery and so much more