Running can help cut risk of 9 different cancers in men: study

New research has found prioritizing cardiorespiratory fitness in early adulthood can pay off later in life

Study suggests moderately active people can have a positive influence on their friends

How your regular running habit can motivate your sedentary pals

Can the colour of your food affect your running performance?

A new study links compounds found in colourful foods to improved visual range in athletes