Anne Francis August 9, 2018
Runners perplexed by new study showing that running more than six days a week for more than 45 minutes is associated with lower mental health
Madeleine Kelly April 27, 2018
A study shows that aerobic fitness at the muscular level decreases significantly as children move into adulthood
Dan Way January 18, 2017
Research continues to show that running actually provides protective benefits to the long-term functioning of the knee