Study: Low carb diet leads to greater weight loss and better heart health

A new diet and weight loss study have added evidence to suggest that those who prefer fat over carbs might […]

Aerobic exercise benefits white brain matter in kids

New research is looking into how aerobic exercise impacts the brains of the young. Memory and attention, key factors in […]

Canadian cities need more green space

Recent research suggests that replacing some of your time spent in the concrete jungle with time in the real jungle […]