The Rundown: Olympian Mohammed Ahmed smashes the Canadian 5000m record to crack the top-10 all-time

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown: Race cancellations, stellar time trials, and Canada Day celebrations!

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Shakeout Podcast: The Rundown for the week in review of March 9

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from […]