Kenya’s Wesley Kiptoo ties Falmouth Road Race course record 

Reigning Boston Marathon champion Hellen Obiri matched the second-fastest time in the Massachusetts race’s 51-year-history

4 ways hitting the trails can benefit road runners

The occasional detour into new territory can provide a mental and physical boost during training

Get a faster 5K time with this hybrid track workout

Is there anything more lustrous than a new 5K personal best?