Try this fitness test ahead of your next 5K

Ross Ristuccia, coach of Tokyo 2020 Olympian Andrea Seccafien, who holds the Canadian records in both the 10,000m and the half-marathon, gave us his favourite workout to find out how you’ll fare in your next 5K

Heat is predicted to be a major factor at 2020 Olympics

The International Olympic Committee is already implementing “detailed heat countermeasures”

University of Toronto’s Ross Ristuccia relieved of coaching duties

University of Toronto Blues cross-country teams part ways with head coach of 19 years