Molly Seidel’s tips for increasing mileage

The Olympic bronze medallist has a few tricks to help runners go farther

5 reasons to find a running buddy

Running with a friend or a group could be the key to hitting your next PB

Tim Hortons spoofs running with Tims Run Club

Tim Hortons is launching a “run club” in honour of the millions of Canadians who make a daily Tims Run