Susan Farrelly June 15, 2016
At the start of the year, Susan committed to running. Now, half-way through her project, she’s making sure that work isn’t an excuse not to run. She does this by planning fitness activities with her coworkers.
Sinead Mulhern June 9, 2016
Emma Jenkin run commutes to and from work every day in downtown Toronto. Why is the run commute so efficient and how should other runners make the switch?
Sinead Mulhern June 1, 2016
The run home used to be tough to get through. Not only has he managed to lose 100 pounds, but […]