Runner’s High peanut sauce: so good, you’ll be tempted to drink it

Shalane Flanagan’s peanut sauce is the perfect topping for pretty much everything

Shalane Flanagan’s favourite post-run fall meal

Finish a crisp fall run and warm up with this delectable soup

Meal plan like Shalane Flanagan

Flanagan has released a meal planner so that runners can plan their nutrition like they plan their training