Marley Dickinson July 6, 2023
Tight muscles in your back and hips can be a real pain, but Toronto-based physiotherapist David London is here to help
Marley Dickinson March 24, 2023
Cure your hip pain with these easy-to-do exercises from David London, a resident physiotherapist at The Runners Academy in Toronto
Brittany Hambleton May 27, 2021
Try their eight-week virtual program to help you start your running journey on the right foot