Brittany Hambleton January 13, 2021
Recent research suggests endorphins may not be behind the mood-boosting effects of running
Madeleine Kelly December 3, 2020
A study of treadmill-using dogs, ferrets and humans reveals that dogs might feel better after they run
Dan Way August 28, 2017
For runners, flow is most likely to apply to any hard or prolonged effort, such as during a workout, long run or race