Toronto woman creates online database to find local run clubs

Within a month of launching, Lauren Mantha has built a website to connect runners with run clubs in their area and expanded its reach to cities across Ontario and into Quebec

Neuroscientist Andrew Huberman’s 5 tips for optimal performance

Become the best and healthiest runner (and human) you can be with Huberman’s advice

Kick start your running year with the the 60° North Run challenge

The 60° North Run challenge may be just what you need to get out the door in chilly January