Tag: running economy
As sports science journalist Alex Hutchinson explains, some of Nike’s research is to be taken with a grain of salt, but the implications for running shoe technology’s role in preventing injury are encouraging
It’s hard to not get caught up in the excitement of a race start, but going out too fast can lead to a slow finish over long distances.
September 9th, 2013 by Michal Kapral | Posted in Uncategorized | 5 Comments »
Heel strikers run more economically than their midfoot striker counterparts, according to a new study out of the University of León, Spain.