How your new year’s running goals double as resolutions

January 2nd, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Have you set your 2019 running goals? Congratulations, you’ve also made new year’s resolutions


Celebrating Canadians who achieved their 2018 running goals

December 31st, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Some inspiration for your 2019 running goals


My ultimate life goal: Running with shelter dogs

August 22nd, 2017 by Susan Farrelly | Posted in 12 races in 12 months | No Comments »

In brainstorming for a new running goal, one writer came up with a genius idea: train with shelter dogs.


Health and fitness challenges we dare you to try for the month of May

May 1st, 2017 by Sinead Mulhern | Posted in Training | No Comments »

If winter derailed your running habits, prepare for a May challenge to get yourself back on track and in shape for summer.


Starting a neighbourhood run club

January 10th, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | 1 Comment »

In 2016, Susan set out to run 12 races in 12 races and she succeeded. Now, she looks back and the past year and asks herself: what’s next?


Going public with my race goal

August 29th, 2013 by Seanna Robinson | Posted in Running Well | 2 Comments »

I want to see how fast I really can go if I train with one goal race in mind. So that’s what I’m doing, and I’m going to do something different this time: I’m giving myself a goal time and I’m going to tell people what it is.