Tag: running injuries
Minimalist shoes for non-running are as effective as foot exercises to correct the possible effects of maximalist running shoes, according to a recent study
Most runners will unfortunately find themselves injured at some point. Here’s what you can expect and what you should do when dealing with a running injury.
If you run enough mileage, you WILL get blisters in these places…
Getting injured is, unfortunately, a common reality for many runners. Here are the most common running injuries as well as what to do about them
This is among the most common running-related injuries and involves dull achy pain in and around the kneecap
Many runners are now training for their upcoming goal races. With that comes weekly workouts, long runs and higher mileage. It is also the time of year that new and unusual aches and pains […]
Researchers at Stanford University enlisted the help of ultramarathon runners and found that paper surgical tape helps in blister prevention.