Tag: running injury
Your guide to best practices for getting healthy and staying healthy as a runner
There are many reasons. One is, did you receive an accurate diagnosis?
How to get back on the roads, trails or track ASAP
PRP is a trendy treatment among elite athletes with certain types of injuries, but its efficacy and safety are unproven
It’s natural to be depressed when you’re injured
Discouraged by ongoing Achilles pain? The nitro patch was a game changer for one Canadian masters record-holder