Tag: running injury
Running isn’t so bad for your knees after all
November 26th, 2019 by Madeleine Kelly | Posted in Training | No Comments »
A new study finds that no, running isn’t terrible for your knees
WATCH: Gwen Jorgensen’s challenging year
November 24th, 2019 by Anne Francis | Posted in The Scene | No Comments »
The marathoner has been working hard to return to competition after surgery to repair her Haglund’s Deformity
WATCH: David Roche on how to cope mentally with being injured
November 20th, 2019 by Anne Francis | Posted in Training | No Comments »
It’s natural to be depressed when you’re injured
Achilles sufferers: the nitro patch as last resort
November 13th, 2019 by Anne Francis | Posted in Training | No Comments »
Discouraged by ongoing Achilles pain? The nitro patch was a game changer for one Canadian masters record-holder
5 tips for returning from injury
October 29th, 2019 by Madeleine Kelly | Posted in Training | No Comments »
How to navigate returning to the roads, track or trails after an injury
The sneakiest cause of a running injury
October 1st, 2019 by Madeleine Kelly | Posted in Training | No Comments »
One of the most common but least-discussed paths to running injury
Why runners get hamstring injuries and how to fix them
September 10th, 2019 by Madeleine Kelly | Posted in Training | No Comments »
The best practices for dealing with a hamstring injury
What to do if you think you have RED-S
June 23rd, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »
What to do if suspect that you or someone you know is dealing with RED-S
Why injury often leads to depression
June 16th, 2019 by Anne Francis | Posted in Training | No Comments »
It may seem counter-intuitive, but depression following injury may actually be adaptive
Your cuboid could be the reason your foot hurts
May 31st, 2019 by Madeleine Kelly | Posted in Training | No Comments »
Everything you need to know about the peskiest foot injury
A survival guide for dealing with a running injury
April 28th, 2018 by Dan Way | Posted in Health & Nutrition | 1 Comment »
Most runners will unfortunately find themselves injured at some point. Here’s what you can expect and what you should do when dealing with a running injury.
In wake of injury that caused her to miss World Champs, Rachel Hannah guides up-and-coming athletes
August 28th, 2017 by Sinead Mulhern | Posted in The Scene | No Comments »
An injury caused her to miss worlds so now Rachel Hannah has been spending her time guiding younger runners in the community