Tag: running injury
The best practices for dealing with a hamstring injury
Most runners will unfortunately find themselves injured at some point. Here’s what you can expect and what you should do when dealing with a running injury.
An injury caused her to miss worlds so now Rachel Hannah has been spending her time guiding younger runners in the community
This is among the most common running-related injuries and involves dull achy pain in and around the kneecap
Having a running injury can be soul destroying. When Tara was forced to log less miles, she found one trick that helped her get through it all. Here’s how to deal with running injuries.
That was the question that 95 recreational runners were asked in a recent study published in the Journal of Orthopaedic and Sports Physical Therapy. Runners (65 men and 30 women) had an average of 5.5 […]