What do YOU think causes running injury?

That was the question that 95 recreational runners were asked in a recent study published in the┬áJournal of Orthopaedic and […]

Demystifying runner’s knee

Over the last decade, Vancouver writer Paul Ingraham has grown painscience.com to be one of the most robust pain and […]

The difference between soreness and injury

Many runners, of all levels and experience, are determined to follow their training programs to the last detail, even if it means running through pain.

All running injury