Rookie mistakes even the pros make

July 9th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Professionals, they forget to double-knot their laces just like us

9 last-minute start line realizations no runner wants to have

October 3rd, 2017 by Sinead Mulhern | Posted in Runs & Races | No Comments »

No runner wants to realize any of these in the moments before the race starts…

“I peed my pants!” Hilarious race day mishaps experienced at Canadian Running

September 14th, 2017 by Sinead Mulhern | Posted in Runs & Races | No Comments »

The Canadian Running team has made their fair share of mistakes on the race course…

Researchers found exposure to sunlight may lower blood pressure.

Classic summer running fails

June 28th, 2015 by Sinead Mulhern | Posted in Training | No Comments »

You wait for this time of year all winter. Now that it’s here, don’t let simple errors ruin sunny day runs.  We runners aren’t perfect. Sometimes we fail at our own sport. These are […]

First race memories: “I was cocky about how many people I’d beat and I started way too fast”

May 17th, 2015 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Continuing our series on first race memories is 21-year-old runner Dan Burke. Burke started out too fast on his first 5K but has been humbled by the experience. Having now finished around 45 races […]

Beginner’s weekly workout do’s and don’ts

March 20th, 2015 by Sinead Mulhern | Posted in Beginners, Training | No Comments »

Now that spring is well on its way, many runners are looking towards spring races and evaluating where they’re at fitness wise after the winter. While runners racing longer distances have been at it […]

Beginners: Common running mistakes and their solutions

February 25th, 2015 by Dan Way | Posted in Beginners, Training | No Comments »

For something as simple as putting one foot in front of the other, running can get pretty darn complicated at times. What gear to buy, what brand to wear, how fast to run and how […]