Brittany Hambleton February 24, 2021
A new study found out why running isn’t a magic ticket to weight loss but why you should keep doing it anyway
Brittany Hambleton February 22, 2021
The authors of the study found that people who lack the protein α-aktinin-3 are better at handling harsh weather conditions, and might be better distance runners
Canadian Running November 30, 2020
A recent study found that ultrarunners are tough (which we already knew), but that toughness doesn’t necessarily lead to top results