One third of Canadian kids get this many minutes of recommended exercise. Is your child hitting the target?

Is your child exercising for the required number of minutes each day?

What I learned from pacing my six-year-old nephew

Tara has just moved to Nebraska. Just after arriving, the ran the appropriately named “The Road to Omaha Run” with her six-year-old nephew.

Parents on the run

How busy parents can find time for running, and why we can’t afford not to.  We all know that running […]