Chris Pratt reveals he feels foolish running on camera

September 20th, 2018 by Anne Francis | Posted in The Scene | No Comments »

Action star says he’s not that comfortable having to run fast


Eight mental tricks to get you through tough training

September 7th, 2018 by Dan Way | Posted in Training | 1 Comment »

Because the little things you do can make a big difference


Recommit to running just in time for fall

September 5th, 2018 by Dan Way | Posted in Beginners, Training | No Comments »

Whether it’s been a few weeks or even a few months since you last laced up on a regular basis, now is the best time to return to running.


Are Norwegians the fittest people on earth?

August 16th, 2018 by Anne Francis | Posted in The Scene | No Comments »

Norway is a small country of unassuming, modest people, but is the Ingebrigtsens’ success on the track an anomaly, or indicative of the national character?


Five reasons to love the summer running season

August 8th, 2018 by Dan Way | Posted in Beginners | No Comments »

It’s hot and humid and the cottage is calling your name, but summer running can be one of the best seasons to get active


Tempo running explained

August 2nd, 2018 by Dan Way | Posted in CR Explains, Training | No Comments »

You’ve heard the term a hundred times. And yet, every time the explanation seems to differ slightly. So what the heck is a tempo run? (And, more importantly, why should you do one?) RELATED: […]


How to stay safe during impromptu summer thunderstorms

August 1st, 2018 by Dan Way | Posted in Health & Nutrition, Trail Running | No Comments »

Along with the summer heat and humidity comes the occasional threat of a thunderstorm complete with pouring rain, driving winds, hail, lightning and cracks of thunder


10 ways being a runner helps you in your everyday life

July 31st, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Hours of running training can pay off in unexpected ways. We did a Twitter and Facebook call out to Canadian Running readers to see when being a runner has paid-off in their everyday lives


Five sports bras that actually work *updated version*

July 12th, 2018 by Madeleine Kelly | Posted in Running Gear | No Comments »

We’ve rounded up a list of sports bras that do their job while looking great


Kim Jong-un’s running bodyguards reappear in Singapore

June 11th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Kim Jong-un’s bodyguards are some of the fittest in the business.


Running and menopause: what you need to know

May 22nd, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

How “the change” can affect your running, and how running can help with symptoms


Training tips: Ignore the GPS and run by feel

May 18th, 2018 by Dan Way | Posted in Training | 1 Comment »

Whenever possible but especially during easy/recovery runs, forgo the GPS and HR monitor and instead simply ‘run by feel’