Along with the summer heat and humidity comes the occasional threat of a thunderstorm complete with pouring rain, driving winds, hail, lightning and cracks of thunder
Hours of running training can pay off in unexpected ways. We did a Twitter and Facebook call out to Canadian Running readers to see when being a runner has paid-off in their everyday lives
We’ve rounded up a list of sports bras that do their job while looking great
Kim Jong-un’s bodyguards are some of the fittest in the business.
Spring is a great time for speed training and a few faster efforts now can really pay off later on. When it comes to speed, there’s no surer path to guaranteed success than hard intervals. […]
This Mother’s Day we spoke to three running moms about their running, their moms, and their kids
Whether you’re taking up running for the first time or transitioning from another sport, here are some great tips to keep in mind