The Shakeout Podcast: Rachel Cliff is the Marathon Queen; Sasha Gollish and Jess O’Connell inspire with Fast and Female

March 23rd, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This episode is all about girl power! We start by chatting with the new Canadian marathon record holder Rachel Cliff, who ran 2:26:56 in the Nagoya Women’s Marathon 2 weeks ago. Cliff talks about […]


When you should call it quits on race day

March 19th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

How to tell if lining up for a race is a bad idea


Non-elite comes from behind to win New York Half

March 17th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Belay Tilahun is a name you’ll want to remember


Levins, Gollish to race NYC Half-Marathon Sunday

March 12th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

This Sunday’s NYC Half is a loaded field complete with world record holders and Olympic medallists. The race gets underway at 7:30 a.m. EDT


Why you should race a 10K before your marathon

February 8th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Racing a 10K can feel very difficult for marathoners, but here’s why you should embrace the pace change


Elmore and Gollish run 2:32 marathon debuts at Houston

January 20th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

After a great half-marathon for Canadian women, the marathoners also delivered on a chilly Houston morning


The impending Canadian women’s showdown at Houston Marathon weekend

January 7th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canadian record-holders, champions and national medalists are heading to Houston


Reid Coolsaet and Leslie Sexton are 2018 CRS champs

December 19th, 2018 by Anne Francis | Posted in The Scene | No Comments »

Two veterans of Canadian running racked up the most points in Canada Running Series races this year


New Brunswick Francophone Games to cost up to 7 times more than expected

December 18th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Moncton-Dieppe is set to host the 2021 Francophone Games but high costs are causing organizers to second-guess their bid


Canadians snag 7 wins at Run Barbados

December 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canadians grabbed a spot on the podium in almost every race this weekend


Gollish and Wodak share their thoughts on #strongnotskinny

November 20th, 2018 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Two Canadian distance runners weigh in on what #strongnotskinny means to them


Sasha Gollish: reflections after not finishing her marathon debut

September 25th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Gollish had considered various scenarios before the race, but most of those included running a blazing fast time or at the very least, crossing the line. The runner hadn’t even considered not finishing the race