Canadian Running May 16, 2024
On May 25, Canadian Running and New Balance Canada will host an Ottawa Marathon shakeout run at Bank Street Running Room. Sign up for free and secure your spot!
Brittany Hambleton October 12, 2023
Three Canadian coaches share their opinions
Brittany Hambleton March 24, 2021
Elite athletes have been including a shakeout run in the race-day routine for years, but why?