Shalane Flanagan’s Thai Quinoa Salad is a summer must-make

Fight inflammation and fuel your feet with the whole grains and colourful veggies in this simple recipe

Shalane Flanagan’s stir-fry recipe: a ‘choose your own adventure’ meal

Eat a rainbow of veggies and nourish your runner’s body with this quick meal

Runner’s High peanut sauce: so good, you’ll be tempted to drink it

Shalane Flanagan’s peanut sauce is the perfect topping for pretty much everything