7 exercises to reduce shin pain

Treat or prevent shin splints with these easy moves

Are you experiencing a COVID-related injury?

Runner and physiotherapist Lindsay Scott tells us the most common injuries plaguing runners during COVID-19, and what to do about them

Shin splints: why we get them and how to avoid them

We spoke with runner, triathlete, coach and physiotherapist Lindsay Scott to learn what causes shin splints and how we can prevent them