Natasha Wodak withdraws from 2023 London Marathon

Both Canadian elites on the London Marathon start list have now withdrawn

This vitamin-loaded concoction is sure to stop all sniffles right in their place

When temperatures warm up, the immune system gets dicey. Here’s how to combat that.

Sick before a race? Rachel Hannah offers advice for training with an illness

You trained and prepared exactly as you planned only to be left sneezing and sniffling a few days before the […]