Why we get side stitches while running and how to get rid of them

Try practicing these techniques to avoid getting a side stitch next time you head out for a run

Why do you get cramps while running?

Everything you need to know to treat and prevent muscle cramps on the run

Video: SciShow attempts to uncover the cause of side stitches

SciShow released a video last week that attempts to uncover the cause of side stitches – a common problem among the running community.