Running recipes to cook at home: back to basics soup

March 20th, 2020 by Canadian Running | Posted in Health & Nutrition | No Comments »

What runners can cook at home this weekend


Recipe: Salmon wild rice soup

February 17th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Don’t ever get stuck on what to make for dinner. This healthy and wholesome soup will fuel your run and leave you feeling replenished after a solid effort.


Recipe: Creamy turkey and potato chowder

January 24th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

The best part of winter = warming up with a bowl of hot, nutritious soup after the run.


RECIPE: Basic tomato soup

December 12th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | 1 Comment »

Warm up this winter with a basic homemade tomato soup. Nothing beats getting in from a run and sitting down to a proper winter lunch.


Seasonal snacking: Savoury soup recipes

October 31st, 2015 by Caela Fenton | Posted in Health & Nutrition, Recipes for Runners | No Comments »

The temperatures are getting colder. The tights are being pulled out and the shorts are being put away for those morning runs. Sob. But, this also means that soup season has arrived. There are […]


Roasted Cauliflower and Broccoli Soup

November 5th, 2014 by Canadian Running | Posted in Feed the Run | No Comments »

Classic Vancouver weather is in full-force now that it’s officially fall. This means rain and lots of it. Living on the West Coast, you would think that the rain wouldn’t be as daunting or […]


Spiced carrot soup with mint and dill-herbed yogurt

May 20th, 2014 by Canadian Running | Posted in Health & Nutrition, Recipes for Runners | No Comments »

By Mary Luz Mejia This vegetarian soup gets a delicious flavour boost from warming dry roasted fennel and coriander seeds, both of which are known to be excellent digestive spices. The yogurt, mint and […]