Caster Semenya finishes well off Olympic standard in 5,000m race

The two-time Olympic 800m champion ran to second place in 16:14.43

Following criticism for wearing Vaporflys, South African breaks record barefoot

Mbuleli Mathanga received a lot of flack for wearing Vaporflys in a recent track race, so he went shoeless at his next meet

Triathlete runs 28:04, third-fastest 10K in South African history

Richard Murray ran a solo 10K on the weekend, and he posted one of the fastest times ever run by a South African