Geneviève Lalonde’s race that changed everything

March 13th, 2018 by Alex Cyr | Posted in Elite Q+A | No Comments »

Geneviève Lalonde tells us about the moment that made her fall in love with running

STWM Athlete Profile: Getting to know John W. Mason

October 15th, 2017 by Dan Way | Posted in STWM 2017 | No Comments »

These are the top Canadian talents competing for the national marathon championships at the Scotiabank Toronto Waterfront Marathon on Oct. 22

BackRoads London, a new running store with a hoppy twist

March 31st, 2017 by Tim Huebsch | Posted in Uncategorized | 2 Comments »

Aaron Hendrikx and Emily Yungblut are the brains behind BackRoads London, a running and outdoors store set to open this summer in southern Ontario.

The 2017 Chilly Half-Marathon and Frosty 5K rundown

March 5th, 2017 by Tim Huebsch | Posted in Uncategorized | 2 Comments »

Get the rundown from Sunday’s Chilly Half-Marathon and Frosty 5K, part of one of Canada’s most popular winter races, in Burlington, Ont. (Photo: Suzanne Parrot.)

The psychology of making and keeping New Year’s resolutions

January 3rd, 2017 by Michael Doyle | Posted in Beginners, CRM Training Plans, Experts, Health & Nutrition, Q&A, Running for Weight Loss, Training | No Comments »

We talk to Speed River’s sports psychologist about setting and sticking to running-related goals and resolutions.

Krista DuChene changing up training with new coach for 2017

December 7th, 2016 by Sinead Mulhern | Posted in The Scene | No Comments »

With a new calendar year and a big birthday coming up, Krista DuChene is also announcing a fresh start with a new coach.

By the numbers: Trevor Hofbauer’s drive to make his dreams a reality

December 6th, 2016 by Tim Huebsch | Posted in Elite Q+A, Profiles | No Comments »

Trevor Hofbauer, the bronze medallist at the 2016 Canadian Cross-Country Championships, and his will to make his Olympic dreams a reality. “That goal will turn into a reality.” (Photo: Peter Stokes.)