The Shakeout Podcast: Is Endurance All In Your Head?

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.

The Shakeout Podcast: Alex Hutchinson Uncovers the Mystery of Endurance

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.

No pain, no gain: Positive perceptions of pain increase tolerance

Pain is inevitably a part of what we do as runners, but how we perceive that pain and our willingness to embrace it may have important implications.