The Shakeout Podcast: Is Endurance All In Your Head?

July 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.

The Shakeout Podcast: Alex Hutchinson Uncovers the Mystery of Endurance

February 26th, 2018 by Joan Chung | Posted in The Shakeout Podcast | 1 Comment »

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.

No pain, no gain: Positive perceptions of pain increase tolerance

January 14th, 2013 by | Posted in Blogs | No Comments »

Pain is inevitably a part of what we do as runners, but how we perceive that pain and our willingness to embrace it may have important implications.