STWM switches from Gatorade to Nuun Endurance

Nuun Endurance, designed specifically for runners who sweat it out on the roads or trails for hours at a time, will be introduced to the Canadian market at STWM

The Maurten mystique debunked?

A new study questions the superiority of the Maurten sports nutrition drink, but experts advise against jumping to conclusions

Carb rinsing: the benefits of spitting vs. drinking

New York Times sheds light on English World Cup team’s practice of spitting out rather than swallowing their drinks