Brittany Hambleton March 20, 2024
Using gels for the first time? Runner and dietitian Megan Kuikman gives advice on how to incorporate them into your training
Brittany Hambleton July 7, 2021
Some brands have a dizzying list of ingredients — here’s what you really need
Anne Francis October 9, 2019
Nuun Endurance, designed specifically for runners who sweat it out on the roads or trails for hours at a time, will be introduced to the Canadian market at STWM