What should you look for in a sports drink?

Some brands have a dizzying list of ingredients — here’s what you really need

STWM switches from Gatorade to Nuun Endurance

Nuun Endurance, designed specifically for runners who sweat it out on the roads or trails for hours at a time, will be introduced to the Canadian market at STWM

The Maurten mystique debunked?

A new study questions the superiority of the Maurten sports nutrition drink, but experts advise against jumping to conclusions