Para athletes almost twice as vulnerable to injury and illness, study shows

Researchers are calling for better education around injury prevention for athletes with disabilities

Ending the injury hiatus: How to return to running with caution

When injury takes you out for an extended period of time, it’s important to return with caution.

A lesson in patience

Teaching her nephew to garden, Tara catches herself telling him to be patient… and realizes she could do well to take her own advice as she waits for a running injury to heal.

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