Ending the injury hiatus: How to return to running with caution

March 21st, 2017 by Tara Campbell | Posted in Blogs, Gotta Run!, Running Injuries, Training | 1 Comment »

When injury takes you out for an extended period of time, it’s important to return with caution.


A lesson in patience

March 14th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Teaching her nephew to garden, Tara catches herself telling him to be patient… and realizes she could do well to take her own advice as she waits for a running injury to heal.


The trick that got me through my time off with a running injury

May 10th, 2016 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Having a running injury can be soul destroying. When Tara was forced to log less miles, she found one trick that helped her get through it all. Here’s how to deal with running injuries.


Fact or fiction: Getting on point about acupuncture

April 14th, 2016 by Dan Way | Posted in Training | No Comments »

Some insist it can relieve the pain associated with tight muscles and joints. Others are more skeptical. Can acupuncture work for you?