How do the world’s best athletes handle pressure? An expert weighs in

Renowned coach and author Steve Magness shared what he’s learned from his work with pro athletes

5 ways to overcome any excuse not to run

Finding it hard to get out the door? Sprint away from your excuses with these simple tricks

How to self-talk like triple-jump world champ Yulimar Rojas

The Venezuelan athlete’s stunning comeback at the World Athletics Championships holds lessons about the power of self-motivation