Allie Kieffer sums up exactly how injury feels

March 26th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

And provides some advice on how to cope with those feelings


6 emotional stages of spring running

March 15th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

It’s wet and muddy, but at least it isn’t winter


Why Canada is your ideal winter training location

March 5th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

How training through the Canadian winter keeps you physically and mentally tough


How Reid Coolsaet and Trevor Hofbauer chose a spring marathon

February 28th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

What Reid Coolsaet and Trevor Hofbauer chose and are doing to train for their spring marathons


It’s only 50 days to the 2019 Boston Marathon

February 25th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Will you be ready?


Your spring marathon isn’t that far away

January 28th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Not to scare you, but your spring marathon could be as little as 12 weeks away. So even though it’s cold, keep running


Best speed workouts for marathon runners

January 25th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Looking to run a personal best this spring? Take your training to the next level with speed work


From half to full: how to run your first marathon in 2019

January 15th, 2019 by Anne Francis | Posted in Training | No Comments »

Toronto chiropractor, marathoner and coach Brittany Moran offers some guidance on moving up from the half to the full in 2019


Your next marathon: spring 2019?

October 30th, 2018 by Anne Francis | Posted in Training | No Comments »

Here are some great Canadian spring marathons, and even a few U.S. and international destination races


Spring marathon season is around the corner. Where are you racing?

April 24th, 2018 by Dan Way | Posted in Runs & Races | No Comments »

Spring has officially arrived (according to the calendar anyway), which means an abundance of runs and races across the country. This includes a generous offering of spring marathon events, which benefit from the unique […]


11 things to do in Ottawa over the 2018 race weekend

January 19th, 2018 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Planning on making the Tamarack Ottawa Race Weekend the big goal race for 2018? Here are some spots you can’t miss while visiting the capital city