Big Canada Run: the perfect summer activity for friends and families

Looking for a summer adventure close to home? The Big Canada Run has you covered

WATCH: Improve your balance, mobility and core with this Bosu ball workout

This routine is designed to put your body through strategic movements that complement your running and posture

Tely 10’s Florence Barron smashes 80+ record

It was a humid day in Paradise this morning as almost 4,700 runners laced up for the 91st running of the […]