Try these stair workouts for improved strength and power

Stairs are a great addition to any training plan

12-year-old girl shows up to CN Tower climb, beats all competitors

Aysia Maurice is just 12 years old but she’s already developed a knack for outrunning her competitors.

WWF CN Tower Climb for Nature: A wild adventure

As soon as I walked into the World Wildlife Fund’s CN Tower Climb expo, I was greeted by a giant panda mascot. This is a first for me at a race expo.