The Shakeout Podcast: West Coast Running with Natasha Wodak

On this installment of the great Canadian running cities, we head to Vancouver with Olympian Natasha Wodak

This St. Patrick’s Day race is one of Canada’s fastest 5Ks

The race hopes to have 50 runners break 17 minutes on Saturday

Fog blankets Vancouver, makes for eerie running conditions

The foggy conditions made for some memorable photos from a runner’s point-of-view

All stanley park