Jim Walmsley’s insane pre-Olympic Trials training

January 8th, 2020 by Anne Francis | Posted in Training | No Comments »

The 50-mile world record-holder’s Strava continues to be a source of jaw-dropping wonder to his fans, but can he dominate over 26.2?


Polar unveils FitSpark, Race Pace and Strava Live Segment updates to its Vantage series

December 31st, 2019 by Anne Francis | Posted in Running Gear | No Comments »

Polar Vantage V and M wearers will love the new FitSpark, Race Pace and Strava Live Summit features


Best holiday-themed Strava art

December 19th, 2019 by Anne Francis | Posted in The Scene | No Comments »

‘Tis our favourite time of year to get creative on Strava


8 hidden Strava features for runners

December 12th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Ways to up your Strava game


Strava’s fastest growing shoe (hint: it’s not Nike)

December 11th, 2019 by Anne Francis | Posted in The Scene | No Comments »

It may come as a surprise, but Nike’s popularity is not growing as fast among Strava users as other brands


WATCH: David Roche on how to cope mentally with being injured

November 20th, 2019 by Anne Francis | Posted in Training | No Comments »

It’s natural to be depressed when you’re injured


How to protect your workout data

November 20th, 2019 by Anne Francis | Posted in Training | No Comments »

If you use fitness apps and trackers with your GPS watch, be aware of how your data may be being used


The new user’s guide to Strava etiquette

November 17th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

How to gain major Strava respect


New Strava features help runners see their progress while avoiding overtraining

September 19th, 2019 by Anne Francis | Posted in Training | No Comments »

Strava’s new Perceived Exertion and Fitness features are designed to help runners see how their workouts are contributing to their training goals, and when they might need to take a rest day


Strava launches four-week multi-sport Escape Plan challenge

August 19th, 2019 by Anne Francis | Posted in The Scene | No Comments »

Strava’s new Escape Plan challenge, designed to help users make physical activity a daily habit, supports 32 different sports


Social media fasting: a good idea pre-race

July 25th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Why it can be a good idea for runners to ditch their social media accounts pre-race


Strava artist creates Frida Kahlo in San Francisco

July 24th, 2019 by Anne Francis | Posted in The Scene | No Comments »

Lenny Maughan’s likeness of the Mexican painter is accurate down to the unibrow