Study says active children are more resilient to stress

According to new research, kids who get regular exercise are better at coping with stress than sedentary kids

Runners: 10 ways to boost your mental health

It’s #WorldMentalHealthDay, and we’ve compiled a list of ways you can give yourself–and others–a mental health boost

The runner’s reaction to classic stressful holiday situations as told through GIFS

Your reaction to stressful holiday situations as told through GIFS