MEC trail video series: Mastering proper trail running technique

Trail running requires a unique combination of skills and technique. We chat with MEC ambassador Jim Willet who helps break down the basics

MEC trail video series: Planning and executing an all-day trail running adventure

We catch up with Chris Chapman of MEC Ottawa who outlines how to plan and prepare for an all-day or multi-day trail adventure

Swap out the greasy fries for these crispy zucchini matchsticks

Bring them in fresh from the garden, bake them ’till they’re crispy and these zucchini sticks become a healthy swap for high-fat fries

All summer 2017