As legalization looms, many Canadians are becoming increasingly interested in cannabis and cannabis-related products
Canadian runners who are getting ready to celebrate the Victoria Day long weekend are going to be cottage country bound over the next few days as they kick off the summer. As the BBQs get fired up […]
July 31st, 2016 by Tim Huebsch | Posted in Uncategorized | No Comments »
Feeling left out Russia? The country’s track and field team, which is banned from the Olympics, participated in an alternative meet this week.
The dangers of drinking too much may seem overblown but drinking excessive amounts in hot and humid conditions can in some cases lead to a serious condition caused by an electrolyte imbalance.
Hot and humid temperatures have most runners trying desperately to beat the summer heat. Some, mostly men, opt to wear less clothing to keep their cool. Enter the runner’s debate: shirt or no shirt?
On this the official first day of summer, many are looking forward to a new season with more time spent outdoors in the sunshine, fresh air and warmer temps. That is both good and bad for your running routine.