4 summer salads that are to die for

If you’ve ever wanted to capture summer in a bowl, try these light, tasty and refreshing salads

Five reasons to love the summer running season

It’s hot and humid and the cottage is calling your name, but summer running can be one of the best seasons to get active

A cannabidiol oil smoothie to fuel your summer workout

As legalization looms, many Canadians are becoming increasingly interested in cannabis and cannabis-related products